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Frequently Asked Questions

What Should I Wear?

Form-fitting shorts and tank top or sports bra are recommended for proper skin-to-pole contact. Jewelry such as rings, watches, bracelets, ect are not permitted during class. Avoid wearing moisturizers or lotion, particularly oil-based products as it will interfere with grip on the pole.

Heels and knee pads and/or socks are highly encouraged for any Flow/Choreography/Floorwork classes.

What Should I Bring?

As we start each class with a short warm-up sequence, students are encouraged to bring a yoga mat and plenty of water to stay hydrated. Space for personal items and props are provided in studio to use at your disposal.

Do I need previous experience?

No prior experience or background in dance or fitness is necessary. We offer classes for all skill levels and encourage the progress and growth of each individual at their own pace. Whether you are first time student or an advanced dancer, our instructors are here to guide, challenge, and support you through your journey.

Late/ Cancellation Policies

Due to the nature of our space, we ask that students arrive 10-15 minutes prior to class. Our building door remains locked after 7pm, classes taking place beyond that time require students to be let into the building by the instructor. A 5 minute late grace period is in place, however you must make the warm-up prior to class. This is for your safety, there are zero exceptions.

You may cancel class up to 12 hours prior to class time at no charge, after 12 hours you will lose the class credit.

Can I Film in Class?

We allow and encourage recording during class, that being said please respect others in the space and ask permission beforehand if they are going to be in the recording as well. Recording the entire class is not permitted.

Are there age restrictions?

We believe that pole is for every body and there are no limitations such as age, gender, body type, background, ect. With that being said,  all of our classes are 18+, private lessons for youth are available with a guardian present.

Are there gender restrictions?

There are no restrictions as to who can attend classes, we welcome every body into our studio as long as they are of AT LEAST 18 years of age.

Is there an expiration on passes? 

All purchased passes have a 3 month expiration. If student cannot use passes within the expiration please reach out to studio to extend the date or issue a refund. 

Policy on Drug/ Alcohol Use

We do not allow drinking or drug use in our studio. If a student arrives intoxicated, that student will be asked to leave and will forfeit their pass. 

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